Set central heating to this 1 temperature to save £80 a year, says expert

In a blow to Brits, Ofgem announced a rise to the energy cap by 2%, leaving many households worried at the prospect of increased annual energy bills. The regulator Ofgem sets the limit on what energy companies can charge customers, and has said the average annual energy bill will rise by more than expected in October.

With the seasons set to change, many UK residents will be looking for ways to keep their homes running efficiently. The Energy Saving Trust has disclosed the two straightforward measures that will guarantee every penny counts when using your heating this winter. Dispelling a widespread heating 'myth' that advocates continuous heating at reduced temperatures, the Trust cautioned: "It's important not to have your central heating running all day if you don't need it."

Their advice continued: "Investing in heating controls is the best option for optimising your central heating system. Many homes already have a programmer, room thermostat and thermostatic radiator valves (TRVs).

"If your home doesn't have these, installing them could save you about £95 annually on your energy bills. If you already have a programmer and thermostat, adding TRVs could save you £30 annually."

Despite popular misconceptions, upgrading or fitting heating controls remains achievable without requiring boiler replacement, making it more accessible than ever before.

The Energy Saving Trust advised: "Consider new controls if you don't have a programmer, room thermostat, or TRVs. Modern thermostats have more accurate sensors and many smart controls offer additional energy saving features."

Regarding your home's temperature, there's little benefit in turning the thermostat extremely low, according to heating specialists.

They recommended that a pleasant temperature is regarded as double digits, ideally in the lower 20s.

Nevertheless, it can be reduced marginally below this if necessary.

"If you're feeling warm enough, lowering your thermostat from 22C to 21C can save you £80 annually", stated the Trust.

The World Health Organisation recommends that the most pleasant temperature range for the majority of individuals is between 18C and 21C. Thermostats must be positioned correctly within the household to operate effectively - an error countless homeowners encounter.

"Remember that room thermostats need a free flow of air to sense the temperature, so they should not be blocked by curtains or furniture, or placed in direct sunlight or near heat sources that could give them false readings", the specialists explained.

They added: "It's usually best to fit the thermostat in a room that is heated most of the time, such as a living room, or in a central space like a hallway as this gives a good indication of the temperature of the whole home."

For additional guidance on maximising your central heating efficiency this winter and enhancing your property's energy performance, visit the Energy Saving Trust website.